Yoga with Alayne
Yoga with Alayne
Opening hours
St. Augustine, Florida 32084
Please arrive on time and be respectful of others in the space. If you feel any discomfort or pain, modify or rest as needed. Personal belongings should be kept out of the practice area to ensure the safety of all participants.
Classes
About
Welcome Yogis! I’m Alayne, a RYT200 yoga instructor, certified in Vinyasa, Yin, and Restorative Yoga practices. My goal with every class is to help you release the physical, mental, and spiritual tension of being human and help you reconnect with your breath, your body, and higher self. Each practice will guide you through meditation, breath work, and gentle postures to help you feel more grounded, present, and in tune with your mind and body.
I currently teach two classes per week at the Local Refillery (226 W King Street):
Slow Flow Wednesdays @ 10:00 AM
Gentle Yoga on Saturday@ 10:00 AM
Click the Book button above to see my schedule and book your class.
It’s a pleasure serving you and the St. Augustine community! <3 Alayne
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